Aw, howdy, puddin’!
I am…
…reasonably middle class, which is a miracle for a full-time author.
…equipped of a fridge, a pantry, a chest freezer, and a working kitchen.
…capable of cooking for myself and others.I am also…
…the daughter of a woman who raised three daughters on welfare.
…formerly homeless.
…a fat woman who has to fight not to slip back into disordered eating habits because of items #1 and #2.
…someone who goes to the grocery store multiple times a week.
…regularly furious about food waste in my own home when people refuse to eat their leftovers/help eat communal leftovers.So let’s go.
The specific post I reblogged worked from the base premise that it is easier to eat, where “eat” is defined as “get sufficient calories to not feel hungry,” when you are not making a concerted effort to “eat healthy.” It cited things like “a package of extremely filling oatmeal cookies for a dollar,” and “behold, ramen.” Interestingly, it did not cite anything to support the “false dichotomy” you’re accusing me of supporting: for reference, here’s the link http://seananmcguire.tumblr.com/post/164447064675/heyatleastitsnotcancer-candygirl1997
(There is a cranky comment about non-GMO unicorn poop, but as hipsters don’t actually eat shit, that seems less “dichotomy,” and more “angry.”)
But hey, that seems suspiciously like people wanting other people to stop dictating their food choices and assuming they’re eating that way out of necessity, and not because they’re lazy. That can’t be right! We need someone who’s seen both sides!
And that’s why now, as someone who used to eat out of dumpsters, as someone who was lucky enough to be poor in farming country and hence have access to produce seconds (IE, bruised and ugly fruit that no one else wanted), as someone who is emotionally incapable of looking at meat before checking the discount meat bin at the grocery store, I am going to answer the question of whether it’s cheaper to eat healthy once and for all:
No.
No, it is not.
No, it is fucking not.
I live near an independently owned fruit market. They have, regularly, red and gold potatoes for $.99 a pound. They have big Idaho bakers for $.59 a pound. These are some of the best potato prices I have ever seen. Had we lived here when I was a kid, I would have eaten potatoes until I wept. Assuming that potatoes are now the bulk of our diet, and that we’re only eating the cheap ones, that’s a pound of potatoes per person, per day, for a total of $2.40. Call it $2.50, after tax. We are now spending $75 a month on potatoes. No butter or sour cream, because potatoes are already starchy as hell, and fuck taste, but we have potatoes!
Great. Do we have a kitchen? We didn’t, always. For approximately 1/3rd of my childhood, this plan has us eating raw potatoes. But let’s say sure. We can cook our plain potatoes. Say we cook them every night, and have hot potato for dinner, and then cold potato for breakfast. Can’t eat the school lunch–pretty sure that’s not healthy enough. So I guess we’ll buy and boil eggs. You can boil eggs and potatoes in the same pot.
How many eggs do you give the starving, miserable eight-year-old to fill her up? Ballpark figure? Is it the same number you give her fourteen-year-old sister? Is it the same number you take to your back-breaking physical labor job? We’re ignoring the emotional and social impacts here, and just focusing on the cost. So say three eggs each. Maybe everyone’s hungry, but hey, it’s health food.
A dozen eggs is $2.00. We are now spending $60 a month on eggs. That’s $135 a month for a diet that is probably not making anyone happy, but hey, at least it’s all easy on the digestion, right? And if you’re eating three eggs a day, even if you’re soloing this You Should Be Punished For Poverty diet, your eggs aren’t spoiling. Assuming you have a fridge.
Hope you have a fridge.
Your children have now started going home with friends in hopes of being fed, but that’s okay, because it means you have fewer mouths to feed, and if you don’t want them to be taken away, you need to make sure they don’t get scurvy. So we’re going to add milk ($3.50 a gallon, hope no one’s lactose intolerant, if you water it down and watch them like a hawk, you can survive on two gallons a week, which adds $28 to your grocery costs, good job) and apples. Red delicious, of course, which taste like shame, but they’re cheap when the store has them…assuming you’re not in a food desert, where the only apples are coming from the 7-11 at a dollar apiece.
There are so many things we could be buying to make this feel less like a Dickens novel. There’s baloney, and peanut butter, and generic mac and cheese. But they’re not healthy.
Eating healthy is a privilege. When I made a dedicated effort to change my eating habits, my grocery bills increased by 60%. I have the receipts. Not because I was buying “brand names”: because I was buying chicken breasts instead of whole chickens, because I was buying fresh instead of frozen, because I was learning to fill up on things other than chips. That’s just the way we’ve allowed this country to structure our food.
Yes: allowed. In England–which has its own problems, please don’t take this as me going YAY ENGLAND LAND OF PERFECTION–they have laws setting the prices that can be charged for “staples,” like chicken, and potatoes, and bread, and butter, and eggs, and milk. It’s much easier to eat healthy there than it is here.
But here, it is a privilege.
And it ought to be a right.
This is why I want to make it part of my life’s work to use research to transform the food system. It’s not as widely advertised but a lot of farm families can’t make ends meet just farming – an off-farm job is required to pay the bills, provide insurance, etc. Rising land and equipment prices means that it’s hard for people to break into farming, and so the average age of farmers keeps rising. During drought, many producers lose money. But this is the 2% of American workers that feed everyone else, documented or no. Don’t they deserve fair wages for their labor? I have known people who only make their business make profit on paper by not paying themselves a salary out of their costs, and these are the people making your hamburgers and lamb chops and chicken. And people my age don’t want to or can’t afford to farm because margins are so thin and the work is so hard, and the cost barriers to entry are so high. And these are people who love these animals, who love the land, who want to do this.
At the same time, food, especially healthy food, is super expensive, as described above. And if you have food allergies, or health conditions, or are disabled, it’s even worse. I have celiac – I can’t get fast food. I can’t get a lot of the cheap convenience stuff. And because gluten-free is the fad of the week, people jack up the prices on items I need to live because they don’t associate gluten-free with ‘gluten sends this person to the ER or makes them miss work’, they associate it with bored hipsters trying to avoid “toxins”. And then half the time it isn’t even safe for people with celiac anyways. What are people like me supposed to do when our disability is considered a punchline at best or to be ignored in larger food discussions?
So if farmers can barely break even in good years, and people have a hard time affording food, where is that money going? How can we ensure that the people producing our food get paid a fair shake for their labor without pricing people out of being able to buy food? Grass-fed beef is great for forage management and we need to graze these pastures to keep ecosystems healthy, but I admit, my family had it pretty good when I was a kid and even so my mom was STILL buying those ice-glazed chicken breasts at Sam’s Club in bulk because it was the best option for us, especially given our family’s medical food needs.
Unlike some companies that have outright admitted their business model is built on gentrification, I think we need to radically change how we look at food and how it is available to people. We cannot make a sustainable system unless everyone is able to benefit from it. We can’t feed everyone if my generation doesn’t farm because they can’t make ends meet doing it. We can’t feed everyone if food prices exclude most people from buying what they need. We can’t feed everyone if people with food-related disabilities are perpetually excluded from policy, support networks, and the national conversation. For food to be ACTUALLY SUSTAINABLE it needs to be accessible to EVERYONE. It needs to be inclusive and value the labor and effort of people involved.
I’m not sure how we will get there. But I’ll be damned if I’m not going to do my best to make it happen.
I stand by all of this 100%. We are headed toward a crisis. I will not stand idly by.
YES YES YES YES. So one of the big things I like to teach people is about time economy.
I will say, you can eat healthy with a moderate to low budget, but it takes a VERY specialized skill set and low time economy. That is, more expendable time that can be spent learning skills necessary to sustaining this diet, such as food preparation, planning, preservation and enacting it. People literally do not have time for this. It’s a huge privilege to be able to do this. MASSIVE PRIVILEGE.
Also one of the biggest barriers that people have to food accessibility (outside of food deserts and access issues) is their time economy. What people who complain about so-called “handouts” people receive in the form of federal food assistance don’t fucking understand is that if you think federal food assistance is a hand out, you have no concept of time economy.
Every minute of a low-income individual’s time is worth a greater percentage of their overall income and net worth. If you don’t get paid a living wage you make less income, you have to work longer to make up for it. You don’t have the time to prep bulk foods such as whole vegetables, or cooking and freezing foods, learning how to cook inexpensively and healthily. That is loss of net time. It’s a horrendous system that literally keeps people in poverty.
There is also a huge gaping void of knowledge gap. This is where my program comes in. We teach these skills, and try to help our participate leverage the most of the resources available to them. A lot of people who are living this life have had a sustained lack of access to education that is more readily available to non-low income folks.
If people complain about people getting federal food assistance around me I want to punch them in the face. People do not receive any where near enough to actually survive. They get a MEAGER AMOUNT. It damn fucking helps, but it’s not enough.
Also bonus bonus let us not discuss how EVERY DOLLAR OF FEDERAL FOOD ASSISTANCE SPENT GENERATES MORE MARKET REVENUE THAN IT’S ACTUAL VALUE. IT’S GOOD FOR THE ECONOMY GUYS.
Our food system is so fucked up. MAN.
Yesterday, you reblogged a post that bought into the false dichotomy of convenience food vs “hipster healthy” food. “Mom&pop healthy” is as cheap/cheaper than convenience food. Get a fridge. Most fresh foods keep 2 weeks if stored properly, make a weekly grocery trip to have no waste. Healthy eating means getting the nutrition you need and not going over the calories you need. Apples and hard-boiled eggs are both convenient and healthy. Learn to cook. You can be poor and eat healthy.
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